I'm Michelle, a dedicated 200-hour YTT Ashtanga Yoga teacher, whose passion for yoga started during my first hot yoga session in Dublin. What sets me apart is my unconventional path: despite initially favoring weight training, tennis, boxing, HIIT, and other power sports, I found comfort in yoga as my body rebelled against intense workouts and IBS diagnosis. Through years of personal growth, I've developed my body awareness and tamed mental stress, drawing on my diverse background - born in Mexico, raised in Netherlands and Germany, and working in Dublin for companies like SAP, Microsoft, and Oracle.
Now, I'm driven to unite expats and cultures in Barcelona through yoga, while supporting companies in finding inner peace amidst today's hectic pace through yoga, meditation, and breathwork.